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Rooted Bodies
Connecting with Nature as We Journey through Menopause
Starting in September, a new monthly gathering where we will root ourselves in nature and explore this powerful time in our lives, alongside experienced yoga teacher Ali Masterman.
JOIN US FOR OUR FREE TASTER SESSION ON:
Date: Saturday 10th June
Time: Between 3 pm - 5 pm
Where: The Old Orchard Gardens,
Hampstead Lane, N6
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To register your interest, please fill out the booking request form as there are limited spaces available:
Ali Masterman - Menopause Yoga Teacher
Ali Masterman is a yoga teacher with 17 years of experience, knowledge, and training. She specialises in using Restorative, Yin, and Meditation techniques to support women in peri-menopause and menopause. She is a member of The British Menopause Society and is a Menopause Yoga certified teacher, the only recognised menopause for yoga teacher training in the UK. Ali shares her time between teaching her extensive list of private clients, teaching at top London yoga studio triyoga, and teaching and supporting individuals on a variety of different yoga training programmes.
Charlotte Pearson - Educator
Charlotte Pearson has been a qualified teacher for over 20 years, creating stimulating learning environments which prioritise play, creativity, and storytelling. She is also a Forest School leader and really enjoys providing a safe and nurturing space where learners can freely explore, take risks, be curious, and learn more about their place in the natural world. Charlotte has a keen interest in plants and their many uses, from medicine to craft, and is fascinated by the folklore and traditions surrounding our native trees and flowers. Nature connection has played an important part in Charlotte’s own menopause journey.
A chance to rediscover our connection to ourselves and nature during our second spring
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